Heal. Reclaim. Transform w/ Mikah
Therapy Intensives for Inner Child Healing & Narcissistic Abuse Recovery
If you’ve been carrying the weight of unresolved childhood wounds or the lasting impact of narcissistic abuse, our Therapy Intensives provide a focused, deep-dive experience to help you break through emotional barriers and create lasting change—all in a single 3-hour session.
What is a Therapy Intensive?
Unlike traditional weekly therapy, intensives are designed for those ready to go deep and accelerate their healing journey. This one-on-one, 3-hour session offers a structured, immersive approach to uncover and process past wounds, equipping you with the tools to move forward with clarity and confidence.
Available Therapy Intensives:
-Inner Child Healing Intensive – Reconnect with your inner child, release emotional wounds, and build self-worth.
or
-Narcissistic Abuse Recovery Intensive – Unpack the trauma of toxic relationships, reclaim your identity, and rebuild confidence.
Intensive Therapy Options & Pricing:
*2-Hour Intensive Sessions
- A single deep-dive session to accelerate healing
- Includes: Intensive Client Workbook
- Session Fee: $360.00
- Not Covered by Insurance
*3-Day Transformational Intensives:
- Designed for those seeking in-depth, structured healing over multiple sessions
- Includes:
- Intensive Client Workbook
- 90-Minute Intake Session (Pre-Intensive Interview)
- 3-Hour Sessions Per Day for 3 Days
- 90-Minute Follow-Up Session
- Total Investment: $2000.00
- Not Covered by Insurance
What You’ll Gain:
1.) Inner Child Healing Intensive :
- Clarity on past wounds and how they shape your thoughts, emotions, and behaviors
- Practical strategies to reparent yourself and meet the emotional needs that went unmet in childhood
- Tools to break free from self-sabotaging patterns and build self-worth
- A personalized roadmap for continued inner child healing and emotional regulation
2.) Narcissistic Abuse Recovery Intensive:
I know firsthand how deeply narcissistic abuse distorts your sense of reality, erodes your self-worth, and leaves you questioning everything—especially yourself. I’ve been there. I’ve felt the emotional exhaustion of trying to prove my worth to someone who would never truly see me. I know what it’s like to be gaslit into believing my emotions weren’t real, to second-guess my own experiences, and to struggle with setting boundaries because I had been conditioned to put others’ needs before my own.
This is why this intensive exists. Because healing is possible—and I am living proof.
In this intensive, we will focus on:
- Breaking trauma bonds and releasing emotional attachment to toxic relationships
- Rebuilding your confidence, self-trust, and personal identity after being manipulated into doubting yourself
- Setting and enforcing strong boundaries without guilt, fear, or shame
- Rewiring negative thought patterns that keep you stuck in cycles of self-doubt and unworthiness
- Identifying covert manipulation and gaslighting techniques so you can spot them and protect yourself moving forward
- Processing grief and letting go of the fantasy of what could have been.
- Learning how to regulate your emotions and manage triggers, especially when dealing with narcissistic family members, ex-partners, or toxic workplaces
- Rediscovering your authentic self after years of emotional suppression
- Embracing self-love, personal empowerment, and freedom in ways that once felt impossible
If you’ve struggled to let go, if you’ve blamed yourself, if you’ve found yourself in repeating patterns of toxic relationships—you are not alone. I see you because I was you.
But here’s the truth: You were never the problem. You were conditioned to doubt yourself, to shrink, to overextend, to accept breadcrumbs instead of the love and respect you deserve.
Healing from narcissistic abuse isn’t just about understanding what happened to you—it’s about reclaiming the life that was stolen from you. And you don’t have to do it alone.
Are You Ready to Take Your Power Back?
This isn’t just another therapy session. This is a turning point—an opportunity to break free from the cycle, reclaim your voice, and finally put yourself first.
Book Your Intensive Today. Let’s do this together.
Take the Next Step
Healing starts with one decision—to invest in yourself. Whether you’re looking for a single deep-dive session or a multi-day transformational experience, these intensives are designed to help you heal, grow, and reclaim your life.
Book Your Intensive Today:
Click below to schedule your session with Mikah and begin your healing journey.
Therapy Intensives for Inner Child Healing & Narcissistic Abuse Recovery
If you’ve been carrying the weight of unresolved childhood wounds or the lasting impact of narcissistic abuse, our Therapy Intensives provide a focused, deep-dive experience to help you break through emotional barriers and create lasting change—all in a single 3-hour session.
What is a Therapy Intensive?
Unlike traditional weekly therapy, intensives are designed for those ready to go deep and accelerate their healing journey. This one-on-one, 3-hour session offers a structured, immersive approach to uncover and process past wounds, equipping you with the tools to move forward with clarity and confidence.
Available Therapy Intensives:
-Inner Child Healing Intensive – Reconnect with your inner child, release emotional wounds, and build self-worth.
or
-Narcissistic Abuse Recovery Intensive – Unpack the trauma of toxic relationships, reclaim your identity, and rebuild confidence.
Intensive Therapy Options & Pricing:
*2-Hour Intensive Sessions
- A single deep-dive session to accelerate healing
- Includes: Intensive Client Workbook
- Session Fee: $360.00
- Not Covered by Insurance
*3-Day Transformational Intensives:
- Designed for those seeking in-depth, structured healing over multiple sessions
- Includes:
- Intensive Client Workbook
- 90-Minute Intake Session (Pre-Intensive Interview)
- 3-Hour Sessions Per Day for 3 Days
- 90-Minute Follow-Up Session
- Total Investment: $2000.00
- Not Covered by Insurance
What You’ll Gain:
1.) Inner Child Healing Intensive :
- Clarity on past wounds and how they shape your thoughts, emotions, and behaviors
- Practical strategies to reparent yourself and meet the emotional needs that went unmet in childhood
- Tools to break free from self-sabotaging patterns and build self-worth
- A personalized roadmap for continued inner child healing and emotional regulation
2.) Narcissistic Abuse Recovery Intensive:
I know firsthand how deeply narcissistic abuse distorts your sense of reality, erodes your self-worth, and leaves you questioning everything—especially yourself. I’ve been there. I’ve felt the emotional exhaustion of trying to prove my worth to someone who would never truly see me. I know what it’s like to be gaslit into believing my emotions weren’t real, to second-guess my own experiences, and to struggle with setting boundaries because I had been conditioned to put others’ needs before my own.
This is why this intensive exists. Because healing is possible—and I am living proof.
In this intensive, we will focus on:
- Breaking trauma bonds and releasing emotional attachment to toxic relationships
- Rebuilding your confidence, self-trust, and personal identity after being manipulated into doubting yourself
- Setting and enforcing strong boundaries without guilt, fear, or shame
- Rewiring negative thought patterns that keep you stuck in cycles of self-doubt and unworthiness
- Identifying covert manipulation and gaslighting techniques so you can spot them and protect yourself moving forward
- Processing grief and letting go of the fantasy of what could have been.
- Learning how to regulate your emotions and manage triggers, especially when dealing with narcissistic family members, ex-partners, or toxic workplaces
- Rediscovering your authentic self after years of emotional suppression
- Embracing self-love, personal empowerment, and freedom in ways that once felt impossible
If you’ve struggled to let go, if you’ve blamed yourself, if you’ve found yourself in repeating patterns of toxic relationships—you are not alone. I see you because I was you.
But here’s the truth: You were never the problem. You were conditioned to doubt yourself, to shrink, to overextend, to accept breadcrumbs instead of the love and respect you deserve.
Healing from narcissistic abuse isn’t just about understanding what happened to you—it’s about reclaiming the life that was stolen from you. And you don’t have to do it alone.
Are You Ready to Take Your Power Back?
This isn’t just another therapy session. This is a turning point—an opportunity to break free from the cycle, reclaim your voice, and finally put yourself first.
Book Your Intensive Today. Let’s do this together.
Take the Next Step
Healing starts with one decision—to invest in yourself. Whether you’re looking for a single deep-dive session or a multi-day transformational experience, these intensives are designed to help you heal, grow, and reclaim your life.
Book Your Intensive Today:
Click below to schedule your session with Mikah and begin your healing journey.