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ADHD & Productivity Hacks | With A Child's Heart Behavioral Health Center
With A Child's Heart Behavioral Health Center
Tools I actually use
❤ A working list, updated as I find things that help

Productivity & life-admin tools for parents doing a lot

These are the systems I actually use to run a business, raise a family, and stay on top of the never-ending list — plus a couple I recommend to clients and other parents. My brain happens to be an ADHD brain, so a few of these lean that way, but every one of them works whether or not that's part of your story.

💡

How to use this pagePick one thing from one category. Use it for two weeks before adding another. Stacking five new systems at once is how they all get abandoned by Friday.

Some links below are referral links — using them can get you a bonus (extra free days, credits, etc.) at no cost to you, and helps support this page.

Money & Admin

Financial overwhelm

ADHD tax is real — late fees, forgotten subscriptions, decision fatigue at checkout. This automates the parts your brain doesn't want to hold onto.

Monarch MoneyPAID, FREE TRIAL

All your accounts in one dashboard, with budgets that update themselves instead of needing daily upkeep. This is my referral link — it gets you an extended free trial.

Try Monarch →

Screens & Distraction

Getting your attention back

Not about willpower — about making the distracting thing harder to reach than the thing you're trying to do.

OpalFREEMIUM

Blocks distracting apps on a schedule, with data on where your attention is actually going. Consider this your "stop doomscrolling" invite.

Get 30 days free → Code: S3TYU

Planning & Projects

Keeping the moving parts visible

Whether it's a business launch or a home renovation, a visual board beats a mental list every time.

TrelloFREEMIUM

Drag-and-drop boards for tracking anything with stages — client intake, content calendars, home projects. This is what I run my own business on.

Visit site →
NotionFREEMIUM

One workspace for notes, docs, and databases when a simple board isn't enough and you need everything in one place.

Visit site →

Thinking & Writing

Getting thoughts out of your head

If writing something down takes too many steps, it doesn't happen. This lowers the friction between having a thought and doing something with it.

ChatGPTFREEMIUM

A thinking partner for drafting emails, untangling a messy plan, or talking through a decision when you don't have the bandwidth to start from a blank page.

Visit site →

For Parents & Families

Running a household with more than one person in it

Shared calendars and lists mean the mental load isn't only living in one person's head.

CoziFREEMIUM

A shared family calendar, shopping lists, and to-dos everyone in the house can see and update — one of the most popular family organizer apps out there.

Visit site →

For Service Business Owners

When you're the one everyone's waiting on

I kept watching great local businesses lose customers to missed calls and slow follow-ups, so this one's personal.

Marblism AI team
Mikah is a Marblism partner

Marblism — hire your first AI employee

AI that answers every call, books jobs, and follows up 24/7, so nothing slips through the cracks. If you run a service business — and missed calls or slow follow-up are costing you customers — it's worth a look.

Learn more about Marblism →

Worth Trying

Paper planners people actually stick with

Sometimes the fix isn't an app — it's something you can touch. The planners that get finished tend to be undated (no guilt from skipped days) with room for a brain dump, not rigid hour-by-hour pages.

Panda Planner

Undated, prompt-focused layout with gratitude, goals, and a brain-dump section — one of the most consistently recommended planners for ADHD specifically.

View planner →
Clever Fox Planner

A similar undated, modular approach to Panda Planner — the two show up together constantly in head-to-head comparisons.

View planner →
Full Focus Planner

Runs on 12-week cycles instead of a full year, based on The 12 Week Year — good if a full annual planner feels too big to commit to.

View planner →
Happy Planner

Not built specifically for ADHD, but shows up again and again as a favorite among ADHD users for its colorful, customizable layout that makes planning feel less like a chore.

View planner →

Have a tool that changed things for you?

This list grows as I test things myself and hear what's actually working for clients. More additions coming soon.

Location

Locations: 

3395 Sixes Road Suite 2302 
Canton, Georgia 30114
(*We are in building 230, behind the McDonald's and upstairs from the Pediatric Dentistry)
​
Phone: 770-224-7245
Fax: 470-867-3270

website: www.withachildsheartbhc.com
Email: [email protected]

Contact Us

Office Hours:
Monday- Sunday: (By Appointment Only)


(*If you are experiencing a medical or mental health emergency**, please call **911** or go to the nearest emergency room. For immediate support:  

- GCAL (Georgia Crisis & Access Line): 1-800-715-4225  
- 988 Suicide & Crisis Lifeline: Call or text 988  
- Crisis Text Line: Text "HELLO" to 741741 *)
  • 💜 Home
  • How We Help
  • 💜 Work With Mikah
    • 💛 Therapy Intensives
    • 💚 Groups
    • 🩷 Parent Solutions
    • 🩵 Books/WorkBooks
  • Resources
    • 💛 Trusted Referrals >
      • Referral Network
    • 💚 Community Support and Scholarships
    • 🩷 Productivity Hacks
    • 🩵 Blog
    • 🤍 FAQ
  • 💜 Free Quizzes & Self-Checks
  • 💛 Let's Start Chatting! 💛

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