Sarah Fritz, MS
"The ADHD CO-PILOT ✈️"
MAKE SURE YOU COMPLETE THE INTAKE PACKET WITHIN 48 HOURS OF THE APPROVED APPOINTMENT OR THE APPOINTMENT WILL BE CANCELED.
Are you ready to embark on an extraordinary journey of self-discovery and transformation? I am Sarah—a dedicated professional and your compassionate guide on this captivating adventure.
With a Bachelor's degree in Psychology and a minor in Music from Concordia College, as well as a recent achievement of a Master of Science in Clinical Counseling Psychology with a specialization in Applied Psychological Teaching from Brenau University, Sarah brings a wealth of knowledge and expertise to help you unlock your true potential.
Imagine sitting with someone who sees your courage and resilience, someone who cherishes the bravery it takes to step into therapy. Sarah believes that you deserve to feel an overwhelming sense of pride, whether you are just starting your therapeutic exploration or seeking a fresh therapeutic experience. Together, you will embark on a transformative path, navigating uncharted territories with unwavering support.
Sarah's approach is rooted in the belief that everyone possesses unique internal resources waiting to be unleashed. Guided by a person-centered perspective, Sarah creates a safe and unconditional therapeutic space, where you can connect with your inner strength and curiosity to access your full potential.
As your dedicated partner on this adventure, Sarah is committed to meeting you where you are and normalizing the rollercoaster of the human experience. Life can be challenging, but you don't have to face it alone. Sarah's multiculturally competent and trauma-informed practice ensures that you receive the compassionate care and guidance you deserve. You will find a real person who understands and empathizes with your journey, walking alongside you every step of the way.
Together, you will embark on an integrative and eclectic therapeutic approach tailored to your unique needs. Sarah skillfully weaves together evidence-based techniques, such as Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), somatic psychotherapy, and expressive therapies like art, narrative, and play. By incorporating these powerful tools, Sarah empowers you to overcome obstacles and cultivate lasting growth.
With a rich background spanning diverse community-based and clinical settings, Sarah has worked directly with individuals from all walks of life. From children (10+) and adolescents to adults, couples, and families, Sarah has guided clients through a wide range of challenges. Specializing in neurodivergence, including ADHD, Autism Spectrum Disorders (ASD), and Specific Learning Disabilities, Sarah brings a deep understanding of the unique struggles faced by individuals in these communities. Additionally, Sarah is well-versed in supporting individuals dealing with PTSD, complex trauma, depression, grief and loss, anxiety, sexual and gender-related concerns, and non-traditional lifestyles.
Beyond the therapy room, Sarah embraces a vibrant zest for life. Whether delving into captivating books, exploring the wonders of nature, savoring delicious meals, embracing the rhythm of music, finding solace in yoga, indulging in birding adventures, or cherishing cherished moments with loved ones, Sarah embodies a holistic approach to well-being.
Ready to embark on a captivating journey of self-discovery, growth, and empowerment? Take the first step today by connecting with Sarah—the compassionate guide who will ignite your inner spark and help you create a life filled with purpose and fulfillment. Remember, the adventure awaits, and Sarah is here to walk alongside you as you uncover your true potential.
*Under directed experience and clinical supervision of Mikah Miller*